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March 2025

Friday March 28th Newsletter!

random thoughts, Uncategorized / By Derek Creason

Friday March 28th Newsletter! by Derek Creason

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Tweets by @derekcreason

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Shoulder Rehab at 40 years old after Surgery. #sh

Shoulder Rehab at 40 years old after Surgery.
#shoulderrehabs #physicaltherapy

Some thoughts on American Pride this Veteran's Day

Some thoughts on American Pride this Veteran's Day. #veteransday

Substack.com/@derekcreason

Substack.com/@derekcreason

Episode 17 is up! Go check it out! This episode

Episode 17 is up! Go check it out!

This episode covers the election results! My friend Skyler and I discuss what we think that means and what will happen during the transition period. I talk about seeing Creed in concert, as well as the Rings of Power season 2 and the Chiefs continue to dominate the NFL!
link in bio.

My homemade Chipotle style dinner meal preps! 559

My homemade Chipotle style dinner meal preps! 559 calories. 43g Protein, 54g Carbs, 19g Fats. Enjoy! #mealprep #mealprepping

Episode 16 is up! Go check it out! I talk Movies,

Episode 16 is up! Go check it out!
I talk Movies, Music, News, Faith, and more! -link in bio.

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